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Holistic living takes it a step beyond healing the body, mind and spirit. When approaching life with a holistic view, a person continues to live holistically even after the healing has taken place. Furthermore, the healing is reflected out into the world to include healing others and the planet.

Holistic healing consists of all the modalities of healing, and include such techniques as therapeutic massage, acupuncture, herbal medicines, and a myriad of other healing methods. Most of these are ancient practices originating in the Eastern world and proven to have tremendous benefits when used alone or with modern medicine.

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Holistic living takes it a step beyond healing the body, mind and spirit. When approaching life with a holistic view, a person continues to live holistically even after the healing has taken place. Furthermore, the healing is reflected out into the world to include healing others and the planet.

A ‘holistic health approach’ is an all-encompassing strategy that improves optimal wellness by taking the entire person into account, which includes mind, body and spirit.

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The spirit is the magic of the holistic approach that is not typically included or addressed in other health and wellness strategies.

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It is a synergy of mind, body and spirit that creates incredible wellness!

On the holistic health journey there are a multitude of effective techniques and possibilities used to achieve great results.

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Unlike some other methods, it’s an approach where you are encouraged to play an active role in maintaining your own well-being.

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Your holistic path to better overall health can be discovered through experimentation, self-awareness, instinct, and intuition.

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